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On The Run with John Stifler: Running through some summer events
09-07-2024 11:01 AM

Historically, American sprinters have been one of the biggest stories at the Olympics, and this summer’s excellent Games in Paris hardly altered that pattern. Sydney McLaughlin-Levrone broke the world record for the 400-meter hurdles for the sixth...

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Greenfield's Don Maynard 5-Miler to celebrate 30th running on Sept. 21
08-23-2024 4:18 PM

By LUCY POSTERA

When Chuck Adams and Cathy Coutu founded the Don Maynard Memorial 5-Miler in 1995, they had no idea what the race would become. Now, 30 editions later, the annual Greenfield race continues to withstand time, creating a tradition of remembrance and...


Michael Keebler, Anna Zilinski capture victories at 43rd Montague Mug Race
08-17-2024 4:39 PM

By ERIN-LEIGH HOFFMAN

MONTAGUE – Montague’s Michael Keebler felt right at home on Saturday.For the second year in a row, Keebler won the men’s division of the annual event, celebrating its 43rd edition. The 35 year-old Keebler ran the 5.5 mile course in 30 minutes, 14...


44th Bridge of Flowers Classic: Agawam’s Ezra Mutai, Shelburne Falls’ Kayla Lampe capture 8K titles (PHOTOS)
08-10-2024 3:34 PM

By THOMAS JOHNSTON

SHELBURNE FALLS — After hearing about the Bridge of Flowers Race from former AIC teammate Amos Sang — the winner of the 2018 event — Agawam’s Ezra Mutai decided to compete on Saturday. You would never know it was his first time completing the...


Strong field expected for Saturday’s 44th running of the Bridge of Flowers Classic
08-08-2024 3:17 PM

By THOMAS JOHNSTON

A strong field is expected in the 44th running of the Bridge of Flowers Race on Saturday in Shelburne Falls. After over 600 runners competed in the 43rd running of the race last summer, over 700 are expected out on Saturday as the race continues to...


The Olympic Report with Jim Johnson: Fueling the Marathoner
08-08-2024 2:53 PM

The marathon was not part of the ancient Olympics but was introduced as a special event in the 1896 games. Seventeen participants from five nations started the race but only nine finished. One American entered but did not finish. The original race was...


On The Run with John Stifler: How should we run in the extreme heat?
08-04-2024 12:01 PM

Running in the kind of hot weather we’re having these days can be fun. It can also be uncomfortable, exhausting, depleting. In extreme cases it’s even dangerous. Seriously, how do you exercise in the heat?Part of the answer is obvious. Dress lightly....


On The Run with John Stifler: Shelburne Falls’ Kayla Lampe gives Mount Washington a local flavor
07-05-2024 10:01 AM

In 1972, UMass graduate Charlotte Lettis, then 22 years old and living in Amherst, became the first women’s winner of the Mt. Washington Road Race. A pioneer in the evolution of women’s long-distance running from fitness jogging to hardcore...


Northfield Summer Road Race Series highlighting Thursday nights for 13th year
06-17-2024 3:10 PM

By LUCY POSTERA

NORTHFIELD — The Northfield Summer Road Race Series returned to Franklin County earlier this month, kicking off the weekly 3.1-mile race that runs every Thursday during June through August. The summer series enters its 13th year, and continues to be a...


Shelburne Falls’ Kayla Lampe captures women’s division title at 63rd Delta Dental Mount Washington Road Race
06-16-2024 2:48 PM

Kayla Lampe had quite the weekend, and stood atop the mountain – literally – on Saturday.The 31-year-old Shelburne Falls resident, a two-time Olympic Marathon Trials qualifier, made her Delta Dental Mt. Washington Road Race debut in the 63rd running...


On The Run with John Stifler: See you on the hills
06-02-2024 2:01 PM

You can probably beat me in the Bridge of Flowers Road Race on Aug. 10. Here’s why:I like running up hills. Somehow my gait and posture seem well adapted to uphill running. In many cases if someone is the same speed as I am on flat ground, I can run...


Big turnout expected Sunday for 14th annual WMass Mother’s Day Half Marathon in Whately
05-10-2024 6:20 PM

By THOMAS JOHNSTON

It wasn’t easy for road races to recover following the pandemic. But when you have local support like the WMass Mother's Day Half Marathon in Whately, things can get right back to pre-COVID levels.The 14th running of the Mother’s Day Half Marathon...


On The Run with John Stifler: Marathon runner Kiptum at the height of his powers upon death
03-01-2024 4:40 PM

The running world barely had time to marvel at how 24-year-old Kelvin Kiptum came within sight of breaking the two-hour barrier in the marathon before what promised to be a thrilling career came to a sudden end last month in a car crash that took...


On The Run with John Stifler: Come one, come all
02-04-2024 10:28 AM

Recreational running has been part of mainstream American culture for fifty years. Nowadays anyone wanting to run a 5-kilometer road race can find one somewhere nearby. Marathons have grown so popular they have waiting lists.Track meets are different....


Local roundup: Shelburne Falls’ Rich Larsen among Western Mass Runners’ Hall of Fame Class of 2024
01-16-2024 2:49 PM

Another talented class of runners will be inducted into the Western Mass Runners’ Hall of Fame in March.The WMRHOF’s Board of Directors announced the inductees for the third class to enter the hall this week, with induction set for March 8 at the...

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